An uplifting blend of spiritual and physical practices.
Rejuvenate with a yoga holiday in Zakynthos
If you have been feeling exhausted and unmotivated lately, if you have been experiencing sleeplessness and lack of energy... look no further!
"Kundalini yoga will make you feel vibrant and full of energy just within a few sessions"
It will help you feel energized and bring your body back into balance and be able to have a restful night sleep.
Kundalini Yoga is suitable for anyone unless your GP has advised you not to exercise. Everyone has mixed abilities and range of movement limits but you are advised to go at your own pace and listen to your body. Kundalini is suitable for any age and as you may know, there are people still practicing at the age of 90.
So make sure you wear totally white clothing that is comfortable and easy to move in and get ready to feel the zest of life again! Our yoga instructors are well-trained and can offer classes for beginners and more advanced clients. You can enjoy your yoga session in your own place or at the yoga instructors venue.